Recharge the spiritual battery of the soul and nothing can shake you.
BY BK CHIRYA RISLEY, submitted by BK Etta Stevens
A very important and influential aspect of our lives is living every thought and word in our actions. It is often said, ‘Practice what you preach’ and ‘Walk your talk’. Although we have many ideal thoughts and promises of right behavior to follow, we sometimes don’t live by these standards resulting in disappointment and sorrow for us and our relationships. Resilience is needed. Resilience is your personal power, your inner strength that allows you to rise above negative and difficult circumstances, dissolve depression and bounce back stronger than before. Nothing can bring you down or shake you.
For example, today I decide I will remain happy at any cost and give happiness to others. But as soon as a difficult person or problem comes along, I start worrying and radiate these vibrations to others. On another day I keep an aim of only having good wishes for others. However, when someone is angry or not behaving well, our happy attitude and behavior of love changes. What is the reason for not remaining stable and what is the solution to be stable?
According to spiritual wisdom, we are eternal spiritual energy sitting in bodies of limited physical energy, in a world of vibrations, and attract what we radiate. Originally all human beings are peaceful, pure and positive, but over time we forget we are souls. The more we think we are bodies, the more we lose our spiritual energy. Now the spiritual battery of the soul has become quite flat. To recharge the soul, go within instead of looking out. Take time out for spiritual study and reflection to emerge willpower and inner strength and top up resilience. Experience a reservoir of deep peace by being aware of yourself as a spiritual being, a living, thinking, conscient energy of spiritual light, separate from the body but located in the center of the forehead, just behind the eyes. Meditation helps clean out this inner space, recharge and transform negative thoughts and reactions. In this safe place of comfort within, I, the soul, experience myself becoming so peaceful, with a depth of clarity and awareness new to me, so clean, pure, soft, gentle, yet strong.
As a being of light, I, the soul, connect to the Light of the divine intelligence of the Supreme Soul and feel His limitless energy of deep love, peace and joy. With this connection, I absorb God’s power. I become the same. This is how to achieve resilience. My head and heart are in sync; my thoughts and actions are the same. I feel unconditional acceptance of myself, strong, refreshed, happy. Able to keep on giving, I now allow that power to come into this world.
With this power we find we can more easily and simply control our own emotions and feelings and find the JOY, PEACE and CONTENTMENT that has been missing from our daily lives.
The way to do this is to perform a daily MEDITATION practice even for just a few minutes each time you sit in silence and contemplate the negativity that enters your mind. The more you do this practice, the easier it will be to chase the negative emotions out of your mind and replace them with a positive outlook on life in general. Life is extremely difficult now with so many things to complicate the joy and peace we want to attain. Everyone is in the very same position now but with MEDITATION in our lives we can at least see the relief that is coming and learn the proper way to relax our minds and our bodies.
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