As Oprah says, I LOVE BREAD! So why does it betray us?  Leave it out and it turns into a...

3-4 oz. high fiber rotini or penne 1 TBS olive oil ½ cup chopped onion 1 cup sliced portabella mushrooms...

Nearly half of U.S. adults — and more than 70% of folks over 60, are walking around with high blood...

Know Your Market Today, ninety percent of buyers begin their search online. They carefully study listings, prices, and recent sales,...

1 cup high fiber flour 1 tsp baking powder 1 tsp baking soda 1 tsp Diamond Crystal or ½ tsp...

Greetings Hillcrest Residents, Fall is rapidly approaching, and while Hillcrest may not see the leaves change color, we should still...

– by Cindy Abraham, Keller Williams A Team Florida SELLER BEWARE! When Hillcrest condo and/or homeowners hire inexperienced or worse,...

(This one goes fast because my chicken and orzo are already cooked: I just add them at the end.) 1...

I am including this article in this month’s issue because it really hit close to home. I think a lot...

(The super-sized ones available at Aldi) 2 large portobello mushrooms 8 oz. ground sausage (pork or turkey) ¼ cup chopped...